Alternative Medicine

Shallots belong to the lily family (Liliacae) where onion, garlic and leeks are present. It is classified as Allium cepa var. aggregatum .Shallots are smaller and sweeter than onion and like garlic its bulb divides into multiple sections .It digests better than onion when eaten raw. The bulbs are pulled of the ground and leaves are allowed to dry. The greens above the ground which are known as scallions are used as salads and also for cooking. Shallots are an excellent source of vitamin C, potassium, dietary fiber and folic acid. It also contain calcium, iron and have a high protein quality.
There has been lot of research and studies regarding the use of shallots for health conditions. Different analysis and studies have found that shallots contains two sets of compounds -sulfur compounds, such as allyl propyl disulphide (APDS) and flavonoids, such as quercetin. Flavonoid consumption has been associated with a reduced risk of cancer, heart disease and diabetes since they are anti-cancer, antibacterial, antiviral, anti-allergenic and anti-inflammatory.
Recent studies have shown the potential health benefits of common onions and established that shallots are particularly effective against liver cancer cells. Shallots have six times the phenolic content than onions. Shallots help the liver eliminate toxins from the body and have saponins to inhibit and kill cancer cells.
Shallots are specifically linked to inhibiting human stomach cancer. Shallots produce an anti-coagulant that thins the blood and exhibit strong anti-platelet activity and are very good for patients who have symptomatic atherosclerotic disease, cardiovascular disease, heart attack and stroke. It aids brain function and thus protects against Alzheimer?s disease. Shallots can lower blood sugar levels in people with diabetes by preventing the degradation of insulin and increasing metabolism of glucose. Eating shallots daily helps in the growth of bone tissue and reduces the risk of developing osteoporosis by 20%. It contains Prostaglandin A-1, a powerful agent which can lower blood pressure. Sulfur content in shallots makes skin look younger. Daily intake of a little shallot will benefit in the long run. Shallots can be eaten raw or cooked till they are tender.

Anita cherry is a health enthusiast who offers informative tips on health. For more information on health visit http://www.healthinfoforyou.com/an/shallots as alternative medicine.htm

There are over 50 Acupuncture Schools in the United States. Acupuncture laws differ from state to state, therefore, each acupuncture school entails its own philosophy and instruction outline. Acupuncture School education and training is approximately 3,000 credit hours. Because there are varying therories of Acupuncture, some schools teach the 5-Element style of acupuncture as opposed to the more familiar TCM style. While some acupuncture schools have mandatory herbal curriculum, other acupuncture schools list this course-study as an option.

The main purpose of attending an acupuncture school is to be educated and trained to be healers in the art, to learn the science and philosophy of acupuncture, and to be instructed in herbal and Oriental medicine. Attaining a professional license as an acupuncturist is rewarding in many ways. One not only learns to heal others but also learns to heal himself – spiritually, mentally and physically.

Fundamentally, all aspects of traditional Oriental medicine are introduced in the first year of academic instruction. This includes acupuncture, herbal medicine, anatomy, body therapy, biosciences and Tai Chi. This prepares the aspiring acupuncturist for clinical apprenticehsip. During the second year at an acupuncture school, classroom experience teaches in-depth philosophy of acupuncture practice, Oriental medicine and advance needling techniques.

Apprenticeship begins with licensed acupuncturists in a clinical setting. During the third year of acupuncture school training, students begin practicing on their own patients as interns. Acupuncture school classroom instruction is mainly comprised of clinical case discussions; thus, deepening acupuncture therapy understanding. If you’d like to learn more about acupuncture schools, please visit the link below or click on the directory button at the top of the Holistic Junction homepage for more targeted search by category and state.

©Acupuncture and Oriental Medicine
by C. Bailey-Lloyd/LadyCamelot in conjunction with Holistic Junction

About the Author

C. Bailey-Lloyd/LadyCamelot is the Public Relations’ Director & Staff Writer for Holistic Junction — Your source of information for Acupuncture Schools

Marine Phytoplankton 5000 provides the newest superfood to be discovered in years

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Marine Phytoplankton is considered to be one of the most powerful foods on Earth because it is loaded with high-energy super anti-oxidants, vitamins, minerals and proteins in microscopic form. It is a tiny little plant (about the size of a red blood cell) that naturally grows in the ocean and is the beginning of the food chain where as all other living creatures in the ocean feed on other living things that feed on this little plant. It is responsible for over 70% of the planet’s oxygen and because of its unique nutritional properties and microscopic size, it is believed to penetrate the cellular level of the body thereby enabling fast nutritional support to multiple health ailments.

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The second edition of this comprehensive guide to cancer helps patients and their caregivers learn about causes and prevention of cancer; offset the side effects of conventional medicine; evaluate effective alternative treatments; utilize natural therapies involving diet, lifestyle, and nutritional supplements; and achieve deep healing through a mind-body-spirit approach. Featuring in-depth discussions of 20 specific cancers, including detailed descriptions of integrative treatments, this accessibly written guide is an invaluable tool for understanding and implementing integrative and complementary cancer care.

From the Publisher
* An extensively revised and updated second edition of Alternative Medicine magazine’s definitive guide to integrative cancer prevention and treatment.
* Includes current cancer research, expert interviews, and real-life stories from practitioners, patients, and caregivers.
* Peer reviewed by an editorial board of integrative practitioners.
* The American Cancer Society reports that one in four Americans dies from cancer.

Recent disclosures, forced by court cases or federal regulators, have laid bare the complicity of doctors, including some in Tampa Bay, in helping drug companies sell their products. Experts estimate for each $1 spent on such marketing, companies reap $12 in increased prescription sales. When doctors receive thousands of dollars from drugmakers to help deliver their message, it creates an inherent conflict of interest with their primary job: Caring for their patients. Medical schools should be attacking this ethical problem directly, particular in an era when costs are leaving many uninsured.

Some schools, such as Harvard and Stanford, have banned the lucrative relationships. Short of that, medical schools should at least require strict reporting and public disclosure, with serious consequences for lapses. That hasn’t been the case in the past at the University of South Florida College of Medicine.

The St. Petersburg Times‘ Kris Hundley reported on Sunday how drugmaker Wyeth for years paid for and influenced the ghostwriting of medical journal articles and continuing education conferences in an effort to boost sales of its hormone treatments for menopause. The campaign continued even after a federal study indicated the drugs might make it harder to detect breast cancer in patients. Dr. James Fiorica, then a professor at USF and head of the gynecologic oncology program at H. Lee Moffitt Cancer Center, was among those who participated. He chaired a Wyeth-backed conference and signed his name to two ghostwritten articles. He, like other doctors earning money from pharmaceutical companies, said he never signed his name to a position he couldn’t scientifically defend.

And last month, Hundley wrote about Eli Lilly & Co.’s program that paid physicians tens of millions of dollars in the first quarter of this year to talk about its drugs. One of Lilly’s highest paid physicians and its top earner in the Tampa Bay area is Dr. Maria-Carmen Wilson, a neurologist and USF professor who is director of Tampa General Hospital’s Headache & Pain Center. She was paid $54,400 in the first quarter of the year for speaking with fellow doctors about Lilly’s Cymbalta drug on 27 occasions. Wilson reached Lilly’s annual cap of $75,000 in May.

Nonetheless, Wilson failed to follow USF policy to get prior approval before making presentations on behalf of a drugmaker. Wilson also failed to inform USF when she took free trips to Scotland and Spain for drugmaker Astra-Zeneca. Last month, USF approved Wilson’s Lilly activities retroactively.

Another USF-affiliated physician, Dr. Brian Keefe, also failed to disclose earning $15,000 from Lilly in the first quarter.

In April, USF medical school announced new reporting guidelines for interactions between faculty and drug and medical device makers. But it seems the message has not gotten through, and faculty who ignore the rules are retroactively given a pass.

USF’s answer is that more clarity is coming. Dr. Stephen K. Klasko, CEO for USF Health and dean of the College of Medicine, says he has convened a group to look at all faculty relationships with pharmaceutical companies in order to make new rules and reporting requirements “as simple and as consistently enforceable and as clear as possible.”

“We’re going to have a zero tolerance policy,” Klasko says.

That can’t happen soon enough. Patients rely on doctors to give them the best treatment possible, not just the treatment they’re paid to support.